Roman Sulphur Baths of Hedionda. Discover an ancient wellness area at Hedionda, near Manilva. Where Romans bathed 2000 years ago!
Exploring the Baths
The preserved complex features four chambers and remnants of a larger structure. Even Julius Caesar bathed here to cure a skin infection during his rule of southern Spain.
Today, a modern concrete canopy partially covers the original site, but you can still catch glimpses of the Roman wonders from the entrance.
Visitors still immerse themselves in the sulphur-rich waters, believing in their healing properties. Some even take home mud samples for skincare treatments.
On sunny Sundays, locals gather for picnics under the shade of eucalyptus trees, and children play in the baths.
However, during the week, this archaeological treasure remains peacefully deserted, providing a gorgous backdrop for history and outdoorsey enthusiasts.
The Mud
The mud at the Roman Sulphur Baths of Hedionda is not just a historical relic. The high sulfur content in the mud is attributed to a sulfur spring originating from a limestone outcrop above the valley. Sulfur is known for its therapeutic benefits for the skin, which is why these baths have attracted visitors for centuries. It’s believed that the sulfur-rich mud may help alleviate skin conditions and promote overall skin health. While enjoying your visit, consider indulging in this natural spa treatment with a mud mask or poultice, following in the footsteps of Julius Caesar, who is said to have benefited from these healing waters.
The Sulfur’s Signature Scent
The distinctive feature of the Roman Sulphur Baths of Hedionda that you can’t ignore is the pervasive smell of rotten eggs. This distinct aroma is a direct result of the high sulfur content in the waters. While the smell may be a bit overwhelming initially, many visitors attest to getting used to it quickly. Moreover, the sulfur’s therapeutic properties make it a small trade-off for the potential benefits to your skin and overall well-being. So, don’t be surprised when you first arrive; it’s a natural part of the experience that adds to the uniqueness of this historical site.
Getting There
To get to the Roman Sulphur Baths of Hedionda from Marbella, head west on the A-7 for about 30 kilometers (18 miles) until you reach the town of Manilva. From Manilva, follow the signs to Hedionda, and you’ll arrive at the baths in no time. It’s a straightforward drive, allowing you to easily explore this historical site without any fuss.
Explore the Surrounding Nature
When you visit the Roman Sulphur Baths of Hedionda from Marbella, take the opportunity to explore the nearby trail walk. After your time at the baths, you can easily follow the marked paths that lead through the area. This walk lets you enjoy the natural surroundings and relax. You might see some local wildlife along the way. It’s a great way to extend your visit and appreciate both the historical site and the natural beauty of the region.
